| August 2021 |
| Thu 26: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
6.24g |
|
22.26g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
13.75g |
|
28.46g |
|
-
|
-
|
| Mon 19: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
21.94g |
|
77.37g |
|
-
|
-
|
| Sun 18: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Fri 16: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
| Thu 15: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
61.24g |
|
53.35g |
|
-
|
-
|
| Wed 14: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
34.72g |
|
67.56g |
|
-
|
-
|
| Tue 13: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
46.91g |
|
88.86g |
|
-
|
-
|
| Mon 12: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
27.28g |
|
145.41g |
|
-
|
-
|
| Sun 11: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
45.26g |
|
123.29g |
|
-
|
-
|
| Fri 9: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
33.55g |
|
103.60g |
|
-
|
-
|
| Thu 8: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
13.16g |
|
35.49g |
|
-
|
-
|
| Wed 7: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
15.02g |
|
51.11g |
|
-
|
-
|
| Tue 6: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
28.00g |
|
262.01g |
|
-
|
-
|
| Mon 5: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
36.59g |
|
112.39g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
28.60g |
|
161.31g |
|
-
|
-
|
| Tue 29: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
16.72g |
|
118.73g |
|
-
|
-
|
| Mon 28: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
50.81g |
|
102.29g |
|
-
|
-
|
| Sun 27: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
21.90g |
|
96.49g |
|
-
|
-
|
| Sat 26: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
13.23g |
|
23.85g |
|
-
|
-
|
