| August 2022 |
| Mon 15: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
15.16g |
|
90.16g |
|
-
|
-
|
| Sun 14: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
28.27g |
|
176.20g |
|
-
|
-
|
| Sat 13: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
57.29g |
|
243.12g |
|
-
|
-
|
| Fri 12: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
68.86g |
|
203.49g |
|
-
|
-
|
| Thu 11: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
43.08g |
|
194.35g |
|
-
|
-
|
| Wed 10: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
73.58g |
|
160.49g |
|
-
|
-
|
| Tue 9: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
105.95g |
|
181.40g |
|
-
|
-
|
| Mon 8: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
77.24g |
|
229.33g |
|
-
|
-
|
| Sun 7: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
45.74g |
|
214.32g |
|
-
|
-
|
| Sat 6: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
58.40g |
|
238.84g |
|
-
|
-
|
| Fri 5: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
64.78g |
|
206.18g |
|
-
|
-
|
| Thu 4: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
57.73g |
|
191.35g |
|
-
|
-
|
| Wed 3: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
60.39g |
|
185.38g |
|
-
|
-
|
| Tue 2: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
75.44g |
|
152.89g |
|
-
|
-
|
| Mon 1: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
52.88g |
|
130.33g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
58.35g |
|
229.11g |
|
-
|
-
|
| Sat 30: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
67.57g |
|
255.91g |
|
-
|
-
|
| Fri 29: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
81.27g |
|
201.15g |
|
-
|
-
|
| Thu 28: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
50.15g |
|
192.04g |
|
-
|
-
|
| Wed 27: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
61.71g |
|
212.06g |
|
-
|
-
|
