#mdyyyase's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1425 Cals (Fat: 71.76g, Protein: 65.14g, Carbs: 139.99g)
Monthly Total: Exercise: 0 Cals   Food: 11402 Cals (Fat: 574.12g, Protein: 521.15g, Carbs: 1119.95g)

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Daily Average Calorie Info

79%
of RDI*
(1425 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 1800 calories (26 Jun 21)
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