| July 2022 |
| Tue 5: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
15.39g |
|
4.32g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
1597*
|
-
|
| April 2021 |
| Tue 20: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
88.47g |
|
101.06g |
|
-
|
-
|
| Mon 19: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
28.78g |
|
96.81g |
|
-
|
-
|
| Sun 18: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
94.71g |
|
116.00g |
|
-
|
-
|
| Sat 17: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
41.74g |
|
102.45g |
|
-
|
-
|
| Thu 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
9.59g |
|
26.92g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.64g |
|
107.09g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
3.46g |
|
31.44g |
|
-
|
-
|
| Fri 7: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
45.55g |
|
155.85g |
|
-
|
-
|
| Thu 6: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
13.36g |
|
108.69g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
93.11g |
|
133.98g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
54.88g |
|
110.02g |
|
-
|
-
|
| Mon 29: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
33.09g |
|
123.23g |
|
1864*
|
 869
|
| Tue 23: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
61.62g |
|
171.44g |
|
-
|
-
|
| Mon 22: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
24.72g |
|
167.58g |
|
1628*
|
546
|
| Sun 21: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
53.50g |
|
105.31g |
|
-
|
-
|
| Sat 20: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
99.02g |
|
73.38g |
|
-
|
-
|
| Fri 19: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
25.02g |
|
150.70g |
|
-
|
-
|
| Thu 18: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
72.12g |
|
106.44g |
|
1750*
|
588
|
| Wed 17: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
35.51g |
|
109.28g |
|
-
|
-
|
