| July 2021 |
| Sat 31: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
25.32g |
|
20.73g |
|
-
|
-
|
| Wed 28: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
60.63g |
|
139.56g |
|
-
|
-
|
| Tue 27: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
25.20g |
|
20.20g |
|
-
|
-
|
| Mon 26: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
11.11g |
|
43.36g |
|
-
|
-
|
| Sun 25: |
1672 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
69.39g |
|
189.94g |
|
-
|
-
|
| Sat 24: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
97.53g |
|
114.48g |
|
-
|
-
|
| Fri 16: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
77.30g |
|
153.09g |
|
-
|
-
|
| Thu 15: |
1920 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
91.65g |
|
154.34g |
|
-
|
-
|
| Wed 14: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
110.06g |
|
140.55g |
|
-
|
-
|
| Tue 13: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
86.96g |
|
141.41g |
|
-
|
-
|
| Mon 12: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
106.54g |
|
162.87g |
|
-
|
-
|
| Sun 11: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
95.12g |
|
119.92g |
|
-
|
-
|
| Sat 10: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
101.38g |
|
110.61g |
|
-
|
-
|
| Fri 9: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
88.02g |
|
211.29g |
|
-
|
-
|
| Thu 8: |
2152 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
102.10g |
|
282.33g |
|
-
|
-
|
| Wed 7: |
1667 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
144.81g |
|
128.43g |
|
-
|
-
|
| Tue 6: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
133.06g |
|
136.68g |
|
-
|
-
|
| Mon 5: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
152.32g |
|
141.24g |
|
-
|
-
|
| Sun 4: |
2466 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
106.23g |
|
274.06g |
|
-
|
-
|
| Sat 3: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
31.26g |
|
21.83g |
|
-
|
-
|
