| March 2024 |
| Sat 16: |
564 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
29.44g |
|
51.99g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
11.67g |
|
18.17g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.53g |
|
34.21g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
58.20g |
|
68.25g |
|
-
|
-
|
| Mon 3: |
633 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
38.89g |
|
69.25g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
911 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
101.42g |
|
28.11g |
|
-
|
-
|
| Thu 8: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
101.77g |
|
39.36g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
44.18g |
|
81.48g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
67.04g |
|
177.65g |
|
-
|
-
|
| Tue 13: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
171.25g |
|
294.89g |
|
-
|
-
|
| Sat 10: |
1285 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
61.93g |
|
175.74g |
|
-
|
-
|
| Thu 8: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
73.70g |
|
175.34g |
|
-
|
-
|
| Wed 7: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
60.00g |
|
-
|
-
|
| Tue 6: |
2677 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
180.68g |
|
374.19g |
|
-
|
-
|
| Mon 5: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
198.57g |
|
302.36g |
|
-
|
-
|
| Sun 4: |
3153 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
128.34g |
|
155.07g |
|
300.59g |
|
-
|
-
|
| Sat 3: |
1664 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
89.77g |
|
195.07g |
|
-
|
-
|
| Fri 2: |
3055 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
196.48g |
|
374.21g |
|
-
|
-
|
| Thu 1: |
2059 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
168.77g |
|
230.65g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1905 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
160.25g |
|
175.91g |
|
-
|
-
|
