| March 2021 |
| Tue 23: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
22.21g |
|
78.68g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
9.33g |
|
99.28g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
33.88g |
|
128.01g |
|
-
|
-
|
| Thu 14: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.54g |
|
52.43g |
|
-
|
-
|
| Thu 7: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3512.21g |
|
27.20g |
|
118.20g |
|
-
|
-
|
| Wed 6: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
31.27g |
|
129.51g |
|
1505*
|
 614
|
| Tue 5: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
43.00g |
|
84.75g |
|
-
|
-
|
| Sun 3: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.23g |
|
67.41g |
|
1408*
|
995
|
| December 2020 |
| Thu 24: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
33.93g |
|
114.21g |
|
-
|
-
|
| Wed 23: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
20.54g |
|
41.58g |
|
-
|
-
|
| Tue 22: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
54.05g |
|
151.83g |
|
-
|
-
|
| Sun 6: |
731 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
17.78g |
|
100.97g |
|
1356*
|
625
|
| November 2020 |
| Sat 28: |
905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
29.55g |
|
118.98g |
|
-
|
-
|
| Thu 26: |
864 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
47.36g |
|
112.45g |
|
-
|
-
|
| Wed 25: |
296 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
11.92g |
|
40.93g |
|
-
|
-
|
| Mon 23: |
733 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
24.17g |
|
116.87g |
|
-
|
-
|
| Sun 22: |
709 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
23.29g |
|
108.73g |
|
-
|
-
|
| Sat 21: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.61g |
|
28.81g |
|
-
|
-
|
| Thu 19: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
20.60g |
|
91.16g |
|
-
|
-
|
| Thu 5: |
493 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
14.17g |
|
66.79g |
|
-
|
-
|
