| March 2021 |
| Thu 25: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
62.60g |
|
173.36g |
|
-
|
-
|
| Wed 24: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
31.97g |
|
81.40g |
|
-
|
-
|
| Mon 22: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
34.59g |
|
123.16g |
|
-
|
-
|
| Sun 21: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
38.96g |
|
115.08g |
|
-
|
-
|
| Fri 19: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
49.36g |
|
98.83g |
|
-
|
-
|
| Thu 18: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
34.62g |
|
88.83g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
19.09g |
|
70.31g |
|
-
|
-
|
| Tue 9: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
41.86g |
|
92.52g |
|
-
|
-
|
| Mon 8: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
60.80g |
|
125.55g |
|
-
|
-
|
| Sun 7: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.28g |
|
48.16g |
|
-
|
-
|
| Fri 5: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
49.11g |
|
139.20g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
20.91g |
|
27.62g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
13.70g |
|
42.25g |
|
-
|
-
|
| Thu 5: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
50.20g |
|
220.62g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
9.44g |
|
21.18g |
|
-
|
-
|
| Thu 29: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
48.64g |
|
139.43g |
|
-
|
-
|
| Wed 7: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
40.82g |
|
46.10g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
9.47g |
|
33.29g |
|
-
|
-
|
| Tue 23: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
33.13g |
|
89.60g |
|
-
|
-
|
| Mon 22: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
82.61g |
|
105.73g |
|
-
|
-
|
