| February 2022 |
| Tue 22: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
47.43g |
|
188.18g |
|
-
|
-
|
| Mon 21: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
40.02g |
|
178.28g |
|
-
|
-
|
| Sun 20: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
39.21g |
|
206.86g |
|
-
|
-
|
| Tue 15: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
53.97g |
|
183.31g |
|
-
|
-
|
| Mon 14: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
73.21g |
|
145.55g |
|
-
|
-
|
| Sun 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
61.62g |
|
147.69g |
|
-
|
-
|
| Sat 12: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
55.74g |
|
154.23g |
|
-
|
-
|
| Fri 11: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
62.35g |
|
152.13g |
|
-
|
-
|
| Thu 10: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
56.41g |
|
205.14g |
|
-
|
-
|
| Wed 9: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
71.96g |
|
232.29g |
|
-
|
-
|
| Tue 8: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
74.79g |
|
172.07g |
|
-
|
-
|
| Mon 7: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
39.57g |
|
233.23g |
|
-
|
-
|
| Sun 6: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
52.73g |
|
146.89g |
|
-
|
-
|
| Sat 5: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
46.78g |
|
123.23g |
|
-
|
-
|
| Fri 4: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
43.63g |
|
192.24g |
|
-
|
-
|
| Thu 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
55.42g |
|
199.00g |
|
-
|
-
|
| Wed 2: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
51.85g |
|
231.55g |
|
-
|
-
|
| Tue 1: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
53.38g |
|
198.76g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
57.37g |
|
218.73g |
|
-
|
-
|
| Sun 30: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
48.04g |
|
212.98g |
|
-
|
-
|
