| August 2023 |
| Thu 10: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
25.65g |
|
36.21g |
|
-
|
-
|
| Tue 8: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
46.02g |
|
79.88g |
|
-
|
-
|
| Mon 7: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
27.13g |
|
4.99g |
|
-
|
-
|
| Fri 4: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
45.71g |
|
52.66g |
|
-
|
-
|
| Thu 3: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
50.59g |
|
56.97g |
|
1359*
|
 610
|
| July 2023 |
| Fri 21: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
33.95g |
|
31.92g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
13.45g |
|
53.51g |
|
-
|
-
|
| Mon 26: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
25.62g |
|
117.61g |
|
-
|
-
|
| Sat 10: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
16.78g |
|
87.49g |
|
-
|
-
|
| Fri 9: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
54.57g |
|
80.06g |
|
-
|
-
|
| Fri 2: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
106.10g |
|
87.84g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
24.38g |
|
35.67g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
41.17g |
|
119.00g |
|
-
|
-
|
| Sat 2: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
37.24g |
|
88.38g |
|
-
|
-
|
| Fri 1: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
80.89g |
|
28.54g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
33.25g |
|
68.95g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
40.52g |
|
79.10g |
|
-
|
-
|
| Fri 11: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
88.83g |
|
119.13g |
|
-
|
-
|
| Thu 10: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
48.25g |
|
102.60g |
|
-
|
-
|
