| July 2024 |
| Mon 15: |
2115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
102.97g |
|
276.43g |
|
3059*
|
 944
|
| June 2024 |
| Mon 24: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
105.53g |
|
159.62g |
|
2788*
|
1116
|
| Sat 15: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
25.60g |
|
205.86g |
|
-
|
-
|
| Fri 14: |
1386 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
74.50g |
|
160.31g |
|
1906*
|
520
|
| Thu 13: |
1967 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
122.01g |
|
207.09g |
|
2930*
|
963
|
| Wed 12: |
1832 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
117.44g |
|
172.20g |
|
2930*
|
1098
|
| Mon 10: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
131.29g |
|
169.51g |
|
2781*
|
888
|
| Sat 8: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
81.92g |
|
125.16g |
|
-
|
-
|
| Fri 7: |
1794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
114.90g |
|
249.09g |
|
2781*
|
987
|
| Thu 6: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
120.41g |
|
278.84g |
|
2871*
|
515
|
| Wed 5: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
125.87g |
|
329.40g |
|
-
|
-
|
| Tue 4: |
2241 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
145.03g |
|
253.47g |
|
2781*
|
540
|
| Mon 3: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
113.22g |
|
137.92g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1866 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
129.78g |
|
207.69g |
|
2424*
|
558
|
| Wed 29: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
115.97g |
|
187.69g |
|
2599*
|
831
|
| Wed 15: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
91.68g |
|
144.92g |
|
-
|
-
|
| Sun 12: |
2105 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
120.18g |
|
246.64g |
|
1804*
|
 301
|
| April 2024 |
| Wed 17: |
1959 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
118.73g |
|
203.33g |
|
2599*
|
640
|
| Tue 16: |
2445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
91.18g |
|
372.08g |
|
1804*
|
641
|
| Mon 15: |
1786 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
114.30g |
|
217.13g |
|
2773*
|
987
|
