fabiana.maria's Diet Calendar - September 2024

fabiana.maria's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2309 Cals		Food: 1538 Cals	(Fat: 38.09g, Protein: 132.90g, Carbs: 167.75g)
Monthly Total:	Exercise: 2309 Cals		Food: 4614 Cals	(Fat: 114.27g, Protein: 398.70g, Carbs: 503.24g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1716*

1504*

1394*

2309*

Net -915

Daily Average Calorie Info

62%

of RDI*

(1538 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (22%)

Protein (34%)

*Based on an RDI of 2500 calories (10 Aug 24)