| December 2023 |
| Tue 12: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
43.61g |
|
54.27g |
|
-
|
-
|
| Mon 11: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
20.31g |
|
92.23g |
|
-
|
-
|
| Fri 1: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
29.55g |
|
12.12g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
72.50g |
|
22.18g |
|
-
|
-
|
| Tue 28: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
31.96g |
|
69.84g |
|
-
|
-
|
| Thu 23: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
32.80g |
|
96.91g |
|
-
|
-
|
| Tue 21: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
57.51g |
|
51.84g |
|
-
|
-
|
| Mon 20: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
39.67g |
|
68.87g |
|
-
|
-
|
| Sun 19: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
69.22g |
|
117.77g |
|
-
|
-
|
| Sat 18: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
25.92g |
|
6.68g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
70.45g |
|
86.34g |
|
-
|
-
|
| Wed 18: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
41.61g |
|
164.99g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
69.88g |
|
177.33g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.76g |
|
88.06g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
43.73g |
|
72.61g |
|
-
|
-
|
| Thu 5: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
5.76g |
|
74.82g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.74g |
|
51.79g |
|
-
|
-
|
| Thu 15: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
13.30g |
|
321.90g |
|
-
|
-
|
