| April 2024 |
| Tue 23: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
16.89g |
|
46.13g |
|
-
|
-
|
| Mon 15: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.50g |
|
25.00g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
11.50g |
|
-
|
-
|
| Tue 19: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
15.50g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.50g |
|
-
|
-
|
| Mon 28: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.35g |
|
19.29g |
|
-
|
-
|
| Sat 4: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
33.64g |
|
20.61g |
|
-
|
-
|
| Fri 3: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
12.84g |
|
66.08g |
|
-
|
-
|
| Wed 1: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
26.34g |
|
37.11g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
13.43g |
|
32.27g |
|
-
|
-
|
| Sun 28: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
18.99g |
|
81.79g |
|
-
|
-
|
| Sat 27: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
34.35g |
|
33.68g |
|
-
|
-
|
| Fri 26: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
32.37g |
|
38.69g |
|
-
|
-
|
| Thu 25: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.76g |
|
41.81g |
|
1988*
|
 1610
|
| Wed 24: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
19.20g |
|
53.46g |
|
-
|
-
|
| Tue 23: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
33.98g |
|
59.65g |
|
-
|
-
|
| Mon 22: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
26.34g |
|
36.76g |
|
-
|
-
|
| Sun 21: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
14.32g |
|
32.97g |
|
-
|
-
|
