| April 2023 |
| Wed 12: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
92.57g |
|
42.88g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
53.77g |
|
70.85g |
|
-
|
-
|
| Thu 16: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
90.21g |
|
202.52g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
87.61g |
|
186.66g |
|
-
|
-
|
| Thu 19: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
188.39g |
|
152.44g |
|
-
|
-
|
| Wed 18: |
2053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
218.53g |
|
47.90g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
9.15g |
|
47.92g |
|
-
|
-
|
| Mon 26: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
102.22g |
|
142.28g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
66.94g |
|
114.95g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
27.46g |
|
9.48g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
24.09g |
|
103.99g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
49.97g |
|
63.16g |
|
1644*
|
 967
|
| Sat 10: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.99g |
|
41.80g |
|
-
|
-
|
| Thu 8: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
71.99g |
|
164.67g |
|
-
|
-
|
| Wed 7: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
56.60g |
|
89.81g |
|
-
|
-
|
| Tue 6: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
48.75g |
|
119.20g |
|
-
|
-
|
| Mon 5: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
95.90g |
|
97.84g |
|
1510*
|
514
|
| Sun 4: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
84.66g |
|
130.49g |
|
1510*
|
386
|
| April 2021 |
| Fri 16: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
29.06g |
|
55.61g |
|
-
|
-
|
| Thu 15: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
28.61g |
|
95.92g |
|
-
|
-
|
