| September 2024 |
| Mon 9: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
41.85g |
|
211.54g |
|
-
|
-
|
| Sun 8: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
70.29g |
|
143.52g |
|
1938*
|
 668
|
| Sat 7: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
113.56g |
|
170.34g |
|
-
|
-
|
| Fri 6: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
116.84g |
|
157.39g |
|
-
|
-
|
| Thu 5: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
87.56g |
|
155.00g |
|
-
|
-
|
| Wed 4: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
77.47g |
|
221.21g |
|
1938*
|
51
|
| Tue 3: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
66.88g |
|
183.30g |
|
1945*
|
266
|
| Mon 2: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
71.28g |
|
117.08g |
|
1952*
|
700
|
| Sun 1: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
63.84g |
|
116.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
52.30g |
|
201.07g |
|
-
|
-
|
| Fri 30: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
91.03g |
|
78.54g |
|
1959*
|
533
|
| Thu 29: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
53.00g |
|
154.25g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
38.81g |
|
140.89g |
|
-
|
-
|
| Fri 12: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
30.87g |
|
88.30g |
|
-
|
-
|
| Thu 11: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
52.52g |
|
138.80g |
|
-
|
-
|
| Wed 10: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
68.98g |
|
150.31g |
|
-
|
-
|
| Tue 9: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
92.58g |
|
146.68g |
|
-
|
-
|
| Mon 8: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
108.23g |
|
71.31g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
28.68g |
|
17.90g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
44.96g |
|
79.16g |
|
-
|
-
|
