| June 2022 |
| Wed 8: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
12.37g |
|
29.63g |
|
-
|
-
|
| Sat 4: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
22.74g |
|
60.19g |
|
-
|
-
|
| Fri 3: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
78.62g |
|
116.29g |
|
2145*
|
 1118
|
| Thu 2: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
67.99g |
|
80.06g |
|
2159*
|
600
|
| Wed 1: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
77.09g |
|
110.05g |
|
2327*
|
976
|
| March 2022 |
| Mon 21: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
96.15g |
|
169.83g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
3.15g |
|
23.52g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
41.61g |
|
79.53g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.17g |
|
17.90g |
|
-
|
-
|
| Wed 9: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.63g |
|
55.32g |
|
2318*
|
2011
|
| Tue 8: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
16.34g |
|
64.95g |
|
2318*
|
1867
|
| Mon 7: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
56.73g |
|
129.02g |
|
2318*
|
1379
|
| Sun 6: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
81.21g |
|
159.12g |
|
-
|
-
|
| Fri 4: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
32.16g |
|
32.78g |
|
2318*
|
1766
|
| Wed 2: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
17.21g |
|
1.96g |
|
-
|
-
|
| Tue 1: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
80.00g |
|
129.03g |
|
2325*
|
1076
|
| May 2021 |
| Mon 31: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
52.15g |
|
31.87g |
|
2373*
|
1810
|
| Fri 28: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
19.18g |
|
2.10g |
|
2519*
|
2263
|
| Thu 27: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
34.67g |
|
91.37g |
|
2384*
|
1836
|
| Wed 26: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
50.29g |
|
95.86g |
|
2398*
|
1467
|
