alicivili45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 18: 653 * 30%
Fat:
 
Prot:
 
Carbs:
23.57g
 
35.93g
 
76.67g
1915*  1262
July 2020
Mon 27: 535 * 24%
Fat:
 
Prot:
 
Carbs:
21.00g
 
10.98g
 
78.46g
- -
Thu 2: 606 * 28%
Fat:
 
Prot:
 
Carbs:
35.29g
 
62.12g
 
6.04g
- -
June 2020
Tue 30: 293 * 13%
Fat:
 
Prot:
 
Carbs:
11.34g
 
13.67g
 
35.15g
- -
Sun 21: 878 * 40%
Fat:
 
Prot:
 
Carbs:
57.19g
 
34.47g
 
55.37g
- -
Sat 20: 1008 * 46%
Fat:
 
Prot:
 
Carbs:
60.04g
 
109.16g
 
0.00g
- -
Fri 19: 447 * 20%
Fat:
 
Prot:
 
Carbs:
21.82g
 
16.73g
 
49.25g
2626*  2179
Thu 18: 312 * 14%
Fat:
 
Prot:
 
Carbs:
13.26g
 
12.59g
 
38.62g
2567*  2255
Wed 17: 819 * 37%
Fat:
 
Prot:
 
Carbs:
41.79g
 
34.01g
 
81.28g
2437*  1618
Tue 16: 1623 * 74%
Fat:
 
Prot:
 
Carbs:
79.80g
 
131.67g
 
93.71g
- -
Mon 15: 591 * 27%
Fat:
 
Prot:
 
Carbs:
20.45g
 
23.81g
 
82.52g
2588*  1997
Sun 14: 687 * 31%
Fat:
 
Prot:
 
Carbs:
29.17g
 
28.82g
 
77.01g
2655*  1968
Fri 12: 1645 * 75%
Fat:
 
Prot:
 
Carbs:
100.60g
 
92.74g
 
93.59g
2699*  1054
Thu 11: 362 * 16%
Fat:
 
Prot:
 
Carbs:
13.53g
 
21.08g
 
42.04g
2695*  2333
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