| September 2024 |
| Wed 25: |
734 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
45.10g |
|
61.01g |
|
-
|
-
|
| Tue 24: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
92.33g |
|
111.15g |
|
-
|
-
|
| Mon 23: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
25.10g |
|
27.40g |
|
-
|
-
|
| Fri 20: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
46.42g |
|
68.98g |
|
-
|
-
|
| Thu 19: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
25.59g |
|
50.08g |
|
-
|
-
|
| Tue 17: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
38.16g |
|
36.68g |
|
-
|
-
|
| Mon 16: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
33.93g |
|
53.59g |
|
-
|
-
|
| Sun 15: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
44.47g |
|
35.72g |
|
-
|
-
|
| Sat 14: |
981 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
94.87g |
|
61.32g |
|
-
|
-
|
| Thu 12: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
123.95g |
|
132.69g |
|
-
|
-
|
| Wed 11: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
21.27g |
|
24.89g |
|
-
|
-
|
| Tue 10: |
953 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
58.15g |
|
123.74g |
|
-
|
-
|
| Mon 9: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
74.76g |
|
116.97g |
|
-
|
-
|
| Sat 7: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
37.46g |
|
20.98g |
|
-
|
-
|
| Fri 6: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
84.24g |
|
34.86g |
|
-
|
-
|
| Thu 5: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
111.24g |
|
163.42g |
|
-
|
-
|
| Wed 4: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
105.55g |
|
173.16g |
|
-
|
-
|
| Tue 3: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.60g |
|
6.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
34.30g |
|
136.82g |
|
-
|
-
|
| Wed 28: |
642 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
47.59g |
|
53.67g |
|
-
|
-
|
