| September 2024 |
| Mon 9: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
56.91g |
|
50.70g |
|
-
|
-
|
| Fri 6: |
1229 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
72.77g |
|
155.30g |
|
-
|
-
|
| Thu 5: |
1071 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
49.22g |
|
150.61g |
|
-
|
-
|
| Wed 4: |
1360 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
86.90g |
|
158.79g |
|
-
|
-
|
| Tue 3: |
957 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
127.79g |
|
41.30g |
|
-
|
-
|
| Mon 2: |
1526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
90.96g |
|
197.01g |
|
-
|
-
|
| Sun 1: |
1088 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
48.23g |
|
132.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1264 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
98.04g |
|
172.72g |
|
-
|
-
|
| Fri 30: |
1590 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
142.04g |
|
123.96g |
|
-
|
-
|
| Thu 29: |
1513 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
144.49g |
|
125.82g |
|
-
|
-
|
| Wed 28: |
1553 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
120.81g |
|
149.79g |
|
-
|
-
|
| Tue 27: |
1501 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
118.02g |
|
154.72g |
|
-
|
-
|
| Mon 26: |
1444 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
123.27g |
|
120.72g |
|
-
|
-
|
| Sun 25: |
1672 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
103.10g |
|
195.50g |
|
-
|
-
|
| Sat 24: |
1312 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
98.86g |
|
46.15g |
|
-
|
-
|
| Fri 23: |
1707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
120.92g |
|
156.57g |
|
-
|
-
|
| Thu 22: |
1479 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
85.87g |
|
111.75g |
|
-
|
-
|
| Wed 21: |
1182 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
42.38g |
|
174.67g |
|
-
|
-
|
| Tue 20: |
1723 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
142.95g |
|
127.42g |
|
-
|
-
|
| Mon 19: |
1618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
119.97g |
|
181.97g |
|
-
|
-
|
