| July 2020 |
| Sat 11: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
55.45g |
|
110.96g |
|
-
|
-
|
| Wed 8: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
27.99g |
|
74.32g |
|
-
|
-
|
| Tue 7: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
17.46g |
|
78.03g |
|
-
|
-
|
| Fri 3: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
67.08g |
|
62.59g |
|
-
|
-
|
| Thu 2: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
33.63g |
|
112.87g |
|
-
|
-
|
| Wed 1: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
22.77g |
|
131.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
69.14g |
|
75.26g |
|
-
|
-
|
| Mon 29: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
57.95g |
|
90.96g |
|
-
|
-
|
| Sun 28: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
22.34g |
|
32.36g |
|
-
|
-
|
| Sat 27: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
58.04g |
|
116.26g |
|
-
|
-
|
| Fri 26: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
56.39g |
|
60.53g |
|
-
|
-
|
| Thu 25: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
34.37g |
|
92.77g |
|
2635*
|
 1996
|
| Wed 24: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
33.27g |
|
93.66g |
|
-
|
-
|
| Tue 23: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
26.34g |
|
38.77g |
|
-
|
-
|
| Mon 22: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
7.45g |
|
32.97g |
|
-
|
-
|
| Sun 21: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
14.42g |
|
35.36g |
|
-
|
-
|
| Sat 20: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
54.34g |
|
64.94g |
|
-
|
-
|
| Fri 19: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
61.62g |
|
112.19g |
|
-
|
-
|
| Thu 18: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
21.91g |
|
113.55g |
|
-
|
-
|
| Wed 17: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
52.70g |
|
101.58g |
|
-
|
-
|
