| January 2022 |
| Fri 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
56.62g |
|
189.34g |
|
-
|
-
|
| Thu 27: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
91.28g |
|
149.11g |
|
1486*
|
 168
|
| Wed 26: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
64.28g |
|
100.06g |
|
-
|
-
|
| Tue 25: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
83.75g |
|
139.58g |
|
-
|
-
|
| Mon 24: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
63.75g |
|
155.03g |
|
1442*
|
 84
|
| Sun 23: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
98.75g |
|
124.16g |
|
-
|
-
|
| Sat 22: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
70.64g |
|
126.16g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
26.73g |
|
81.78g |
|
-
|
-
|
| Sat 1: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
18.26g |
|
51.02g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
71.02g |
|
110.65g |
|
-
|
-
|
| Thu 30: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
60.80g |
|
130.42g |
|
-
|
-
|
| Wed 29: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
68.79g |
|
106.58g |
|
-
|
-
|
| Tue 28: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
66.72g |
|
72.97g |
|
-
|
-
|
| Mon 27: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
76.97g |
|
106.91g |
|
-
|
-
|
| Sun 26: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
47.91g |
|
138.62g |
|
-
|
-
|
| Sat 25: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
65.58g |
|
92.78g |
|
-
|
-
|
| Fri 24: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
78.61g |
|
119.24g |
|
-
|
-
|
| Thu 23: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
104.67g |
|
106.87g |
|
-
|
-
|
| Wed 22: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
67.48g |
|
144.95g |
|
1526*
|
242
|
| Tue 21: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
86.73g |
|
100.90g |
|
1294*
|
180
|
