| March 2024 |
| April 2022 |
| Fri 22: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
14.12g |
|
53.01g |
|
-
|
-
|
| Mon 18: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
85.36g |
|
137.86g |
|
-
|
-
|
| Sun 17: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
77.48g |
|
197.31g |
|
-
|
-
|
| Sat 16: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
71.66g |
|
173.96g |
|
-
|
-
|
| Thu 14: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
16.56g |
|
55.16g |
|
-
|
-
|
| Wed 13: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
58.39g |
|
224.91g |
|
-
|
-
|
| Tue 12: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
62.84g |
|
281.57g |
|
-
|
-
|
| Mon 11: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
55.47g |
|
159.37g |
|
-
|
-
|
| Sun 10: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
76.59g |
|
156.92g |
|
-
|
-
|
| Sat 9: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
62.38g |
|
139.48g |
|
-
|
-
|
| Fri 8: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
57.49g |
|
192.82g |
|
-
|
-
|
| Thu 7: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
86.63g |
|
195.15g |
|
-
|
-
|
| Wed 6: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
73.61g |
|
152.02g |
|
-
|
-
|
| Tue 5: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
70.85g |
|
177.40g |
|
-
|
-
|
| Mon 4: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
44.09g |
|
185.47g |
|
-
|
-
|
| Sun 3: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
47.00g |
|
155.29g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
35.83g |
|
60.91g |
|
-
|
-
|
| Mon 28: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
78.58g |
|
187.67g |
|
-
|
-
|
| Sat 26: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
61.48g |
|
190.20g |
|
-
|
-
|
