anew86o's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Thu 31: 144 * 8%
Fat:
 
Prot:
 
Carbs:
7.56g
 
1.54g
 
17.36g
- -
September 2020
Tue 15: 294 * 16%
Fat:
 
Prot:
 
Carbs:
16.72g
 
33.57g
 
0.00g
- -
Sun 13: 252 * 14%
Fat:
 
Prot:
 
Carbs:
10.10g
 
33.33g
 
7.07g
- -
Sat 12: 201 * 11%
Fat:
 
Prot:
 
Carbs:
8.97g
 
11.80g
 
19.92g
- -
Thu 10: 742 * 41%
Fat:
 
Prot:
 
Carbs:
27.03g
 
44.09g
 
80.55g
- -
Wed 9: 212 * 12%
Fat:
 
Prot:
 
Carbs:
8.50g
 
28.05g
 
5.95g
- -
Mon 7: 1169 * 65%
Fat:
 
Prot:
 
Carbs:
56.02g
 
89.67g
 
82.58g
- -
Sun 6: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
43.50g
 
117.06g
 
156.74g
- -
August 2020
Wed 26: 492 * 27%
Fat:
 
Prot:
 
Carbs:
5.88g
 
16.25g
 
69.88g
- -
Thu 20: 981 * 54%
Fat:
 
Prot:
 
Carbs:
25.66g
 
38.92g
 
148.10g
- -
Wed 19: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
39.70g
 
64.92g
 
108.39g
- -
Tue 18: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
60.56g
 
100.21g
 
110.54g
- -
Sun 16: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
52.91g
 
64.45g
 
135.74g
- -
Fri 14: 697 * 39%
Fat:
 
Prot:
 
Carbs:
18.38g
 
30.57g
 
94.71g
- -
Thu 13: 766 * 43%
Fat:
 
Prot:
 
Carbs:
21.97g
 
41.64g
 
118.33g
- -
Wed 12: 760 * 42%
Fat:
 
Prot:
 
Carbs:
17.88g
 
39.90g
 
117.02g
- -
Mon 10: 1292 * 72%
Fat:
 
Prot:
 
Carbs:
34.88g
 
86.34g
 
138.88g
- -
Tue 4: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
43.66g
 
84.83g
 
194.78g
- -
Mon 3: 1166 * 65%
Fat:
 
Prot:
 
Carbs:
40.61g
 
73.97g
 
122.43g
- -
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