| September 2024 |
| Mon 16: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
128.09g |
|
155.38g |
|
-
|
-
|
| Sun 15: |
3485 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
169.26g |
|
146.44g |
|
335.93g |
|
-
|
-
|
| Sat 14: |
2711 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.40g |
|
136.92g |
|
257.03g |
|
-
|
-
|
| Fri 13: |
2810 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
149.02g |
|
256.89g |
|
-
|
-
|
| Thu 12: |
2286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
104.66g |
|
269.97g |
|
-
|
-
|
| Wed 11: |
2252 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
117.87g |
|
207.44g |
|
-
|
-
|
| Tue 10: |
2318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
141.85g |
|
222.30g |
|
-
|
-
|
| Mon 9: |
2421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
142.12g |
|
247.13g |
|
-
|
-
|
| Sun 8: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
140.27g |
|
146.45g |
|
-
|
-
|
| Sat 7: |
2390 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
129.09g |
|
151.55g |
|
173.61g |
|
-
|
-
|
| Fri 6: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
96.27g |
|
98.74g |
|
-
|
-
|
| Thu 5: |
2239 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
104.85g |
|
226.05g |
|
-
|
-
|
| Wed 4: |
2444 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
140.57g |
|
153.22g |
|
140.00g |
|
-
|
-
|
| Tue 3: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
151.80g |
|
166.91g |
|
-
|
-
|
| Mon 2: |
2200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
135.60g |
|
153.92g |
|
-
|
-
|
| Sun 1: |
2225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
132.39g |
|
255.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
141.57g |
|
237.94g |
|
-
|
-
|
| Fri 30: |
2284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
148.89g |
|
168.79g |
|
-
|
-
|
| Thu 29: |
3731 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
157.93g |
|
198.36g |
|
343.78g |
|
-
|
-
|
| Wed 28: |
2388 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
133.43g |
|
218.75g |
|
-
|
-
|
