251851024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sat 11: 366 * 26%
Fat:
 
Prot:
 
Carbs:
13.42g
 
5.50g
 
56.76g
- -
June 2022
Wed 29: 740 * 53%
Fat:
 
Prot:
 
Carbs:
34.43g
 
28.21g
 
78.63g
- -
August 2021
Wed 18: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
57.63g
 
59.02g
 
124.24g
- -
Tue 17: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
43.45g
 
51.54g
 
145.41g
- -
Mon 16: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
40.42g
 
68.33g
 
164.17g
- -
Sun 15: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
36.89g
 
89.31g
 
150.09g
- -
Sat 14: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
29.94g
 
71.51g
 
143.48g
- -
Fri 13: 1456 * 104%
Fat:
 
Prot:
 
Carbs:
69.45g
 
58.63g
 
155.37g
- -
Thu 12: 1252 * 89%
Fat:
 
Prot:
 
Carbs:
48.93g
 
75.04g
 
126.98g
- -
Wed 11: 1013 * 72%
Fat:
 
Prot:
 
Carbs:
35.76g
 
48.36g
 
132.52g
- -
Tue 10: 1532 * 109%
Fat:
 
Prot:
 
Carbs:
66.67g
 
94.74g
 
142.69g
- -
Mon 9: 929 * 66%
Fat:
 
Prot:
 
Carbs:
30.32g
 
34.62g
 
139.70g
- -
Sun 8: 1811 * 129%
Fat:
 
Prot:
 
Carbs:
94.78g
 
144.51g
 
107.69g
- -
Sat 7: 1085 * 78%
Fat:
 
Prot:
 
Carbs:
40.34g
 
71.60g
 
118.23g
- -
Fri 6: 1631 * 116%
Fat:
 
Prot:
 
Carbs:
72.07g
 
110.52g
 
130.35g
- -
Wed 4: 672 * 48%
Fat:
 
Prot:
 
Carbs:
43.95g
 
45.41g
 
22.37g
- -
Tue 3: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
52.95g
 
64.24g
 
71.26g
- -
Mon 2: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
80.89g
 
75.19g
 
92.44g
- -
Sun 1: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
64.52g
 
80.96g
 
96.76g
- -
July 2021
Sat 31: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
74.87g
 
78.14g
 
83.52g
- -
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