наташаляля's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 645 * 46%
Fat:
 
Prot:
 
Carbs:
35.25g
 
21.75g
 
60.30g
- -
Fri 17: 769 * 55%
Fat:
 
Prot:
 
Carbs:
39.24g
 
39.00g
 
62.55g
- -
Wed 15: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
41.40g
 
64.17g
 
149.64g
- -
Tue 14: 1103 * 79%
Fat:
 
Prot:
 
Carbs:
49.48g
 
47.57g
 
109.16g
- -
Mon 13: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
53.51g
 
61.22g
 
129.56g
- -
Sun 12: 1208 * 86%
Fat:
 
Prot:
 
Carbs:
48.45g
 
57.58g
 
134.51g
- -
Sat 11: 1590 * 114%
Fat:
 
Prot:
 
Carbs:
86.38g
 
55.85g
 
142.20g
- -
Fri 10: 1307 * 65%
Fat:
 
Prot:
 
Carbs:
52.17g
 
99.84g
 
108.05g
- -
March 2024
Sun 17: 418 * 21%
Fat:
 
Prot:
 
Carbs:
27.62g
 
39.59g
 
0.19g
- -
Tue 12: 1673 * 84%
Fat:
 
Prot:
 
Carbs:
82.67g
 
49.44g
 
204.33g
- -
Tue 5: 1037 * 52%
Fat:
 
Prot:
 
Carbs:
34.41g
 
71.83g
 
107.00g
- -
Sun 3: 768 * 38%
Fat:
 
Prot:
 
Carbs:
39.09g
 
44.14g
 
60.47g
- -
February 2024
Thu 29: 358 * 18%
Fat:
 
Prot:
 
Carbs:
16.89g
 
24.10g
 
29.28g
- -
Wed 28: 1365 * 68%
Fat:
 
Prot:
 
Carbs:
67.98g
 
60.28g
 
123.91g
- -
Tue 27: 1424 * 71%
Fat:
 
Prot:
 
Carbs:
49.54g
 
89.06g
 
156.20g
- -
Mon 26: 1723 * 86%
Fat:
 
Prot:
 
Carbs:
97.65g
 
106.76g
 
98.24g
- -
Sat 24: 1398 * 70%
Fat:
 
Prot:
 
Carbs:
78.71g
 
65.76g
 
104.74g
- -
Thu 22: 2359 * 118%
Fat:
 
Prot:
 
Carbs:
90.91g
 
119.83g
 
258.27g
- -
Wed 21: 1688 * 84%
Fat:
 
Prot:
 
Carbs:
86.42g
 
106.05g
 
114.57g
- -
Tue 20: 1200 * 60%
Fat:
 
Prot:
 
Carbs:
60.69g
 
47.26g
 
115.58g
- -
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