| March 2021 |
| Thu 11: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
11.15g |
|
32.09g |
|
-
|
-
|
| Sun 7: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
71.06g |
|
122.44g |
|
-
|
-
|
| Wed 3: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
6.63g |
|
35.26g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
45.28g |
|
141.74g |
|
-
|
-
|
| Mon 22: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
41.88g |
|
105.62g |
|
-
|
-
|
| Sun 21: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
49.82g |
|
174.41g |
|
-
|
-
|
| Wed 17: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
73.11g |
|
160.68g |
|
1920*
|
 517
|
| Thu 11: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.20g |
|
47.40g |
|
-
|
-
|
| Tue 9: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
37.25g |
|
85.74g |
|
-
|
-
|
| Mon 8: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
63.89g |
|
108.07g |
|
2393*
|
1111
|
| January 2021 |
| Tue 19: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
30.80g |
|
68.80g |
|
-
|
-
|
| Mon 18: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
59.08g |
|
245.43g |
|
2163*
|
599
|
| Fri 15: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
33.07g |
|
160.05g |
|
-
|
-
|
| Wed 13: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
41.58g |
|
82.00g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
27.18g |
|
45.37g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
17.17g |
|
60.24g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
18.92g |
|
119.42g |
|
-
|
-
|
| Wed 21: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
31.57g |
|
81.70g |
|
-
|
-
|
| Mon 19: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
37.76g |
|
178.18g |
|
2086*
|
1049
|
| August 2020 |
| Fri 7: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.19g |
|
27.78g |
|
-
|
-
|
