| July 2022 |
| Wed 20: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
46.89g |
|
19.24g |
|
-
|
-
|
| Tue 19: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
40.08g |
|
50.29g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
21.28g |
|
52.76g |
|
-
|
-
|
| Wed 16: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
37.90g |
|
17.13g |
|
-
|
-
|
| Tue 8: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
65.04g |
|
21.24g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
68.45g |
|
16.05g |
|
-
|
-
|
| Tue 25: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
52.04g |
|
57.68g |
|
-
|
-
|
| Mon 24: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
103.21g |
|
87.39g |
|
-
|
-
|
| Sat 22: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 21: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
73.14g |
|
47.95g |
|
-
|
-
|
| Thu 20: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
79.90g |
|
28.79g |
|
-
|
-
|
| Wed 19: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
38.78g |
|
40.20g |
|
-
|
-
|
| Tue 18: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
45.95g |
|
36.27g |
|
-
|
-
|
| Mon 17: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
22.92g |
|
13.26g |
|
-
|
-
|
| Sat 15: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
30.44g |
|
49.97g |
|
-
|
-
|
| Fri 14: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
49.70g |
|
47.70g |
|
-
|
-
|
| Wed 12: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
40.62g |
|
19.62g |
|
-
|
-
|
| Tue 11: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
74.74g |
|
12.41g |
|
-
|
-
|
| Mon 10: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
48.53g |
|
117.40g |
|
-
|
-
|
| Sun 9: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
23.98g |
|
26.75g |
|
-
|
-
|
