| May 2024 |
| Tue 28: |
1227 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
84.85g |
|
136.56g |
|
-
|
-
|
| Mon 27: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
78.98g |
|
398.57g |
|
-
|
-
|
| Sun 26: |
2164 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
64.31g |
|
303.70g |
|
-
|
-
|
| Sat 25: |
2299 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
62.48g |
|
348.26g |
|
-
|
-
|
| Fri 24: |
2180 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
120.50g |
|
255.03g |
|
-
|
-
|
| Thu 23: |
1595 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
34.68g |
|
228.39g |
|
-
|
-
|
| Wed 22: |
2408 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
64.96g |
|
236.06g |
|
2314*
|
 94
|
| Tue 21: |
1906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
92.99g |
|
286.52g |
|
-
|
-
|
| Mon 20: |
1577 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
49.88g |
|
213.78g |
|
-
|
-
|
| Sun 19: |
2399 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
94.46g |
|
324.35g |
|
2998*
|
 599
|
| December 2023 |
| Sat 2: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
32.00g |
|
-
|
-
|
| Fri 1: |
1239 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
35.56g |
|
171.05g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
38.56g |
|
379.60g |
|
-
|
-
|
| Tue 28: |
2599 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
138.35g |
|
225.82g |
|
-
|
-
|
| Mon 27: |
1756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
83.09g |
|
137.32g |
|
-
|
-
|
| Sun 26: |
1693 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
80.25g |
|
187.16g |
|
-
|
-
|
| Sat 25: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
89.11g |
|
289.25g |
|
-
|
-
|
| Fri 24: |
1667 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
107.47g |
|
168.64g |
|
-
|
-
|
| Thu 23: |
1071 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
31.38g |
|
147.75g |
|
-
|
-
|
| Wed 22: |
2337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
121.60g |
|
86.40g |
|
233.95g |
|
-
|
-
|
