| September 2024 |
| Sat 21: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
10.37g |
|
69.48g |
|
-
|
-
|
| Thu 19: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
83.69g |
|
119.79g |
|
-
|
-
|
| Wed 18: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
22.14g |
|
23.62g |
|
-
|
-
|
| Tue 17: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
7.95g |
|
18.06g |
|
-
|
-
|
| Mon 16: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
21.49g |
|
99.76g |
|
-
|
-
|
| Sun 15: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
58.90g |
|
112.18g |
|
-
|
-
|
| Sat 14: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
42.51g |
|
84.39g |
|
-
|
-
|
| Fri 13: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
86.42g |
|
88.08g |
|
2344*
|
 961
|
| Thu 12: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
38.21g |
|
143.94g |
|
-
|
-
|
| Wed 11: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
17.65g |
|
54.15g |
|
-
|
-
|
| Tue 10: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
29.51g |
|
169.15g |
|
2397*
|
1471
|
| Mon 9: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
38.77g |
|
85.42g |
|
-
|
-
|
| Sun 8: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
56.89g |
|
173.90g |
|
-
|
-
|
| Sat 7: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
50.01g |
|
141.42g |
|
-
|
-
|
| Fri 6: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
54.76g |
|
153.60g |
|
-
|
-
|
| Thu 5: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
93.74g |
|
122.88g |
|
2296*
|
1167
|
| Wed 4: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
44.17g |
|
147.00g |
|
-
|
-
|
| Tue 3: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
84.80g |
|
130.06g |
|
-
|
-
|
| Mon 2: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
83.84g |
|
94.91g |
|
-
|
-
|
