naide gomes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1191 * 66%
Fat:
 
Prot:
 
Carbs:
46.35g
 
52.34g
 
149.27g
463*  728
Mon 29: 1594 * 89%
Fat:
 
Prot:
 
Carbs:
57.75g
 
88.44g
 
190.01g
- -
Sun 7: 452 * 25%
Fat:
 
Prot:
 
Carbs:
5.21g
 
12.24g
 
96.25g
- -
Fri 5: 928 * 55%
Fat:
 
Prot:
 
Carbs:
33.47g
 
69.98g
 
84.35g
1906*  978
Thu 4: - - 1862* -
Wed 3: - - 2011* -
Tue 2: - - 1829* -
Mon 1: - - 1711* -
June 2024
Sun 30: - - 1243* -
Sat 29: - - 1747* -
Fri 28: - - 2111* -
Thu 27: - - 1804* -
Wed 26: - - 1947* -
Tue 25: - - 1357* -
Sun 23: - - 898* -
Sat 22: - - 1712* -
Fri 21: - - 2008* -
Thu 20: - - 1892* -
Wed 19: - - 2146* -
Tue 18: - - 1842* -
Mon 17: - - 2198* -
Sun 16: - - 1243* -
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