| August 2022 |
| Mon 1: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
16.91g |
|
20.80g |
|
-
|
-
|
| Wed 15: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
5.22g |
|
33.31g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.72g |
|
24.15g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
33.43g |
|
182.17g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Mon 14: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Wed 9: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
10.65g |
|
83.75g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
49.58g |
|
123.24g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
79.50g |
|
-
|
-
|
| Wed 23: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
4.33g |
|
33.22g |
|
-
|
-
|
| Wed 16: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
7.33g |
|
33.22g |
|
-
|
-
|
| Wed 2: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
26.77g |
|
94.92g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.10g |
|
28.64g |
|
-
|
-
|
| Fri 21: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
20.78g |
|
103.84g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
47.22g |
|
142.26g |
|
-
|
-
|
| Mon 27: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
26.46g |
|
-
|
-
|
| Mon 20: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
11.54g |
|
35.60g |
|
-
|
-
|
| Sat 18: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
24.25g |
|
64.49g |
|
-
|
-
|
| Thu 16: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.13g |
|
13.28g |
|
-
|
-
|
