| September 2022 |
| Tue 20: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
31.52g |
|
85.20g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
45.10g |
|
229.47g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
19.63g |
|
31.88g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.59g |
|
116.19g |
|
-
|
-
|
| Thu 15: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
42.55g |
|
159.21g |
|
-
|
-
|
| Thu 8: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
26.35g |
|
125.43g |
|
-
|
-
|
| Wed 7: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.49g |
|
54.17g |
|
-
|
-
|
| Thu 1: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
10.59g |
|
25.66g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
48.86g |
|
76.34g |
|
-
|
-
|
| Tue 29: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
26.41g |
|
76.10g |
|
-
|
-
|
| Mon 28: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
12.47g |
|
102.03g |
|
-
|
-
|
| Sun 27: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
46.45g |
|
93.61g |
|
-
|
-
|
| Fri 25: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
23.14g |
|
93.90g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
40.34g |
|
117.82g |
|
-
|
-
|
| Mon 28: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
45.40g |
|
134.71g |
|
-
|
-
|
| Fri 25: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
41.69g |
|
102.28g |
|
-
|
-
|
| Thu 24: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
40.10g |
|
97.37g |
|
-
|
-
|
| Wed 23: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
48.54g |
|
167.32g |
|
-
|
-
|
| Tue 22: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
41.85g |
|
82.61g |
|
-
|
-
|
