| July 2020 |
| Mon 27: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
5.00g |
|
48.92g |
|
-
|
-
|
| Tue 21: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
37.45g |
|
70.53g |
|
-
|
-
|
| Sun 19: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
71.98g |
|
58.05g |
|
-
|
-
|
| Sat 18: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
118.76g |
|
77.79g |
|
-
|
-
|
| Fri 17: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Wed 15: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
8.29g |
|
81.95g |
|
-
|
-
|
| Mon 13: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
87.01g |
|
87.61g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
36.46g |
|
26.18g |
|
-
|
-
|
| Wed 24: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
37.70g |
|
2.67g |
|
-
|
-
|
| Tue 23: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
46.29g |
|
58.81g |
|
-
|
-
|
| Thu 18: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
40.69g |
|
41.42g |
|
-
|
-
|
| Wed 17: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
90.78g |
|
46.79g |
|
-
|
-
|
| Tue 16: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
52.65g |
|
51.68g |
|
-
|
-
|
| Sun 14: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
54.43g |
|
108.67g |
|
-
|
-
|
| Sat 13: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
92.18g |
|
31.30g |
|
-
|
-
|
| Fri 12: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
34.49g |
|
131.33g |
|
-
|
-
|
| Thu 11: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
61.13g |
|
59.05g |
|
-
|
-
|
| Wed 10: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
77.09g |
|
34.42g |
|
-
|
-
|
| Tue 9: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
70.78g |
|
78.92g |
|
-
|
-
|
