michaelschmitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 579 * 58%
Fat:
 
Prot:
 
Carbs:
12.88g
 
9.39g
 
107.01g
- -
Thu 5: 1407 * 141%
Fat:
 
Prot:
 
Carbs:
48.94g
 
49.80g
 
164.72g
- -
Wed 4: 604 * 60%
Fat:
 
Prot:
 
Carbs:
14.38g
 
9.39g
 
108.01g
- -
Tue 3: 1527 * 153%
Fat:
 
Prot:
 
Carbs:
44.33g
 
43.47g
 
215.07g
- -
Mon 2: 1130 * 113%
Fat:
 
Prot:
 
Carbs:
37.93g
 
26.27g
 
119.78g
- -
Sun 1: 935 * 94%
Fat:
 
Prot:
 
Carbs:
24.63g
 
32.77g
 
118.38g
- -
August 2024
Sat 31: 1610 * 161%
Fat:
 
Prot:
 
Carbs:
34.05g
 
90.62g
 
148.98g
- -
Fri 30: 1545 * 154%
Fat:
 
Prot:
 
Carbs:
42.70g
 
74.15g
 
160.13g
- -
Thu 29: 1207 * 121%
Fat:
 
Prot:
 
Carbs:
33.78g
 
38.35g
 
190.46g
- -
Mon 19: 1317 * 132%
Fat:
 
Prot:
 
Carbs:
23.91g
 
43.41g
 
167.50g
- -
Sat 17: 923 * 92%
Fat:
 
Prot:
 
Carbs:
64.76g
 
17.10g
 
108.88g
- -
Fri 16: 1262 * 126%
Fat:
 
Prot:
 
Carbs:
25.22g
 
43.45g
 
149.33g
- -
Thu 15: 1426 * 143%
Fat:
 
Prot:
 
Carbs:
35.62g
 
49.55g
 
164.63g
- -
Wed 14: 1171 * 117%
Fat:
 
Prot:
 
Carbs:
47.67g
 
19.76g
 
145.02g
- -
Mon 12: 1056 * 106%
Fat:
 
Prot:
 
Carbs:
16.55g
 
50.71g
 
127.49g
- -
Thu 8: 649 * 65%
Fat:
 
Prot:
 
Carbs:
20.28g
 
17.57g
 
98.61g
- -
July 2024
Wed 31: 1742 * 174%
Fat:
 
Prot:
 
Carbs:
50.18g
 
37.97g
 
295.53g
- -
Mon 29: 1255 * 126%
Fat:
 
Prot:
 
Carbs:
49.05g
 
20.28g
 
157.43g
- -
Sun 28: 241 * 24%
Fat:
 
Prot:
 
Carbs:
7.53g
 
3.92g
 
40.33g
- -
Thu 18: 951 * 95%
Fat:
 
Prot:
 
Carbs:
55.19g
 
46.08g
 
78.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.