| March 2024 |
| Sat 16: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
42.96g |
|
144.36g |
|
-
|
-
|
| Sat 2: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
16.00g |
|
116.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.99g |
|
119.17g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Sat 13: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.85g |
|
17.06g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
57.67g |
|
139.25g |
|
-
|
-
|
| Sat 16: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
67.65g |
|
109.12g |
|
-
|
-
|
| Thu 14: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
60.91g |
|
126.99g |
|
-
|
-
|
| Tue 12: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
37.91g |
|
206.73g |
|
-
|
-
|
| Mon 11: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
38.50g |
|
119.22g |
|
-
|
-
|
| Wed 6: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
31.03g |
|
157.03g |
|
-
|
-
|
| Mon 4: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
49.30g |
|
116.42g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
63.67g |
|
102.80g |
|
1629*
|
 532
|
| Tue 28: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
28.39g |
|
77.82g |
|
-
|
-
|
| Mon 27: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
19.18g |
|
179.85g |
|
-
|
-
|
| Sat 18: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
39.47g |
|
161.08g |
|
-
|
-
|
| Thu 16: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
31.26g |
|
114.01g |
|
-
|
-
|
| Wed 15: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
44.48g |
|
175.30g |
|
-
|
-
|
| Tue 14: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
45.07g |
|
105.81g |
|
-
|
-
|
| Mon 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
36.12g |
|
147.76g |
|
-
|
-
|
