| September 2020 |
| Mon 28: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.00g |
|
44.00g |
|
-
|
-
|
| Sun 27: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
19.00g |
|
20.00g |
|
-
|
-
|
| Sat 26: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
70.37g |
|
148.00g |
|
-
|
-
|
| Fri 25: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
68.50g |
|
95.50g |
|
-
|
-
|
| Thu 24: |
2240 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
119.58g |
|
158.04g |
|
-
|
-
|
| Wed 23: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
58.87g |
|
112.00g |
|
-
|
-
|
| Tue 22: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
85.87g |
|
181.28g |
|
-
|
-
|
| Mon 21: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
57.78g |
|
154.46g |
|
-
|
-
|
| Sun 20: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
62.11g |
|
135.34g |
|
-
|
-
|
| Sat 19: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
57.99g |
|
147.59g |
|
-
|
-
|
| Fri 18: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
97.10g |
|
148.02g |
|
-
|
-
|
| Thu 17: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
67.55g |
|
193.88g |
|
-
|
-
|
| Wed 16: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
54.31g |
|
214.20g |
|
-
|
-
|
| Tue 15: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
71.05g |
|
130.31g |
|
-
|
-
|
| Mon 14: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
53.80g |
|
168.98g |
|
-
|
-
|
| Sun 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
67.00g |
|
125.00g |
|
-
|
-
|
| Sat 12: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
71.76g |
|
171.18g |
|
-
|
-
|
| Fri 11: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
61.87g |
|
180.63g |
|
-
|
-
|
| Thu 10: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
95.68g |
|
172.62g |
|
-
|
-
|
| Wed 9: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
56.04g |
|
175.75g |
|
-
|
-
|
