| July 2024 |
| Wed 31: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
8.26g |
|
55.96g |
|
-
|
-
|
| Tue 30: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
35.90g |
|
186.18g |
|
-
|
-
|
| Mon 29: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
34.72g |
|
126.25g |
|
-
|
-
|
| Sat 27: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
21.86g |
|
153.71g |
|
-
|
-
|
| Fri 26: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
18.61g |
|
32.60g |
|
-
|
-
|
| Thu 25: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
20.41g |
|
275.55g |
|
-
|
-
|
| Wed 24: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
34.22g |
|
184.10g |
|
-
|
-
|
| Tue 23: |
1940 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
95.02g |
|
233.75g |
|
-
|
-
|
| Mon 22: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
34.17g |
|
204.14g |
|
-
|
-
|
| Wed 17: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
17.61g |
|
19.60g |
|
-
|
-
|
| Tue 16: |
1881 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
47.93g |
|
271.77g |
|
-
|
-
|
| Mon 15: |
1777 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
77.98g |
|
200.33g |
|
-
|
-
|
| Wed 10: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
25.00g |
|
-
|
-
|
| Tue 9: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
44.38g |
|
201.08g |
|
-
|
-
|
| Thu 4: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
14.54g |
|
50.81g |
|
-
|
-
|
| Wed 3: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
34.10g |
|
202.64g |
|
-
|
-
|
| Tue 2: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
48.57g |
|
164.46g |
|
-
|
-
|
| Mon 1: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
63.23g |
|
191.12g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
43.63g |
|
154.97g |
|
-
|
-
|
| Thu 27: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
31.76g |
|
177.92g |
|
-
|
-
|
