| August 2024 |
| Thu 29: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.40g |
|
9.80g |
|
-
|
-
|
| Wed 21: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Tue 20: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
1.23g |
|
5.87g |
|
-
|
-
|
| Mon 19: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
8.69g |
|
34.92g |
|
-
|
-
|
| Fri 16: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| Wed 14: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
50.00g |
|
10.00g |
|
-
|
-
|
| Tue 13: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
36.09g |
|
130.20g |
|
-
|
-
|
| Mon 12: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
45.31g |
|
110.06g |
|
-
|
-
|
| Sat 10: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
36.64g |
|
116.09g |
|
-
|
-
|
| Fri 9: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
32.00g |
|
110.00g |
|
-
|
-
|
| Sat 3: |
4200 *
|
420%
|
Fat: |
|
Prot: |
|
Carbs: |
139.85g |
|
138.10g |
|
417.80g |
|
-
|
-
|
| Fri 2: |
2168 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
149.22g |
|
94.80g |
|
-
|
-
|
| Thu 1: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
57.05g |
|
49.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
68.00g |
|
98.00g |
|
-
|
-
|
| Tue 30: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
43.95g |
|
109.51g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.65g |
|
6.00g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
26.16g |
|
3.80g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
9.05g |
|
51.45g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
35.69g |
|
68.66g |
|
-
|
-
|
| Wed 10: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
19.76g |
|
155.60g |
|
-
|
-
|
