| September 2020 |
| Sat 12: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| Tue 8: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
17.11g |
|
100.29g |
|
-
|
-
|
| Fri 4: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
10.94g |
|
16.04g |
|
-
|
-
|
| Thu 3: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
17.46g |
|
35.88g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.34g |
|
19.80g |
|
-
|
-
|
| Sat 15: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.68g |
|
7.84g |
|
-
|
-
|
| Wed 12: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.67g |
|
13.15g |
|
-
|
-
|
| Fri 7: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.18g |
|
12.69g |
|
-
|
-
|
| Thu 6: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
23.01g |
|
16.07g |
|
-
|
-
|
| Wed 5: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
38.33g |
|
109.92g |
|
-
|
-
|
| Tue 4: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
44.76g |
|
11.60g |
|
-
|
-
|
| Mon 3: |
2219 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
160.61g |
|
60.23g |
|
157.53g |
|
-
|
-
|
| Sun 2: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
52.98g |
|
31.54g |
|
-
|
-
|
| Sat 1: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
74.08g |
|
42.22g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
26.68g |
|
20.07g |
|
-
|
-
|
| Thu 30: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
60.29g |
|
78.24g |
|
-
|
-
|
| Wed 29: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
29.37g |
|
141.20g |
|
-
|
-
|
| Tue 28: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
19.64g |
|
74.49g |
|
-
|
-
|
| Mon 27: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
11.43g |
|
25.25g |
|
-
|
-
|
| Sun 26: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.00g |
|
60.00g |
|
-
|
-
|
