| January 2021 |
| Wed 6: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
47.40g |
|
90.00g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
44.10g |
|
92.76g |
|
-
|
-
|
| Fri 23: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
17.06g |
|
31.63g |
|
-
|
-
|
| Thu 22: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
56.54g |
|
137.69g |
|
-
|
-
|
| Tue 20: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
102.52g |
|
220.02g |
|
-
|
-
|
| Sun 18: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
59.93g |
|
75.06g |
|
-
|
-
|
| Sat 17: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
20.01g |
|
39.29g |
|
-
|
-
|
| Fri 16: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
130.87g |
|
209.57g |
|
-
|
-
|
| Thu 15: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
20.12g |
|
32.37g |
|
-
|
-
|
| Wed 14: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
34.04g |
|
129.09g |
|
-
|
-
|
| Tue 13: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
88.42g |
|
171.77g |
|
-
|
-
|
| Mon 12: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
73.11g |
|
198.55g |
|
-
|
-
|
| Sun 11: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
41.86g |
|
188.86g |
|
-
|
-
|
| Sat 10: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
50.86g |
|
205.06g |
|
-
|
-
|
| Fri 9: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
62.73g |
|
129.59g |
|
-
|
-
|
| Thu 8: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
72.49g |
|
81.03g |
|
-
|
-
|
| Wed 7: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
46.88g |
|
180.24g |
|
-
|
-
|
| Tue 6: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
57.20g |
|
227.74g |
|
-
|
-
|
| Mon 5: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
82.47g |
|
224.06g |
|
-
|
-
|
| Sun 4: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
94.20g |
|
222.04g |
|
-
|
-
|
