| Daily Average: |
Exercise: 0 Cals |
|
Food: 556 Cals |
(Fat: 17.44g, Protein: 17.84g, Carbs: 81.43g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3336 Cals |
(Fat: 104.65g, Protein: 107.04g, Carbs: 488.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
|
|
*Based on an RDI of 1500 calories (01 Feb 23)
|
