| March 2021 |
| Wed 24: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
39.68g |
|
5.20g |
|
-
|
-
|
| Tue 23: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
33.88g |
|
18.47g |
|
-
|
-
|
| Mon 22: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
62.96g |
|
85.39g |
|
-
|
-
|
| Tue 16: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
55.51g |
|
35.54g |
|
-
|
-
|
| Fri 12: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
71.25g |
|
11.73g |
|
-
|
-
|
| Thu 11: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
27.02g |
|
26.83g |
|
-
|
-
|
| Wed 10: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
31.08g |
|
1.29g |
|
-
|
-
|
| Sat 6: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.67g |
|
0.73g |
|
-
|
-
|
| Fri 5: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
21.85g |
|
15.97g |
|
-
|
-
|
| Thu 4: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
11.15g |
|
2.55g |
|
-
|
-
|
| Wed 3: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
57.32g |
|
46.99g |
|
-
|
-
|
| Tue 2: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
71.75g |
|
23.44g |
|
-
|
-
|
| Mon 1: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
89.53g |
|
34.47g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
36.66g |
|
40.98g |
|
-
|
-
|
| Sat 27: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
39.52g |
|
36.40g |
|
-
|
-
|
| Fri 26: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
85.46g |
|
54.88g |
|
-
|
-
|
| Thu 25: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
86.50g |
|
93.17g |
|
-
|
-
|
| Wed 24: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
48.96g |
|
17.91g |
|
-
|
-
|
| Tue 23: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
76.15g |
|
44.07g |
|
-
|
-
|
| Mon 22: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
73.82g |
|
43.09g |
|
-
|
-
|
