| November 2021 |
| Tue 9: |
1361 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
75.44g |
|
33.82g |
|
-
|
-
|
| Mon 8: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
88.68g |
|
30.70g |
|
-
|
-
|
| Sun 7: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
29.89g |
|
16.29g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
1566 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.12g |
|
75.22g |
|
62.89g |
|
-
|
-
|
| Wed 4: |
1736 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.99g |
|
63.91g |
|
107.44g |
|
-
|
-
|
| Tue 3: |
1637 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
98.43g |
|
89.76g |
|
-
|
-
|
| Mon 2: |
1411 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
99.75g |
|
104.10g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
20.64g |
|
46.34g |
|
-
|
-
|
| Fri 23: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
36.05g |
|
59.19g |
|
-
|
-
|
| Thu 22: |
1447 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
59.96g |
|
49.47g |
|
-
|
-
|
| Wed 21: |
1250 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
68.53g |
|
35.31g |
|
-
|
-
|
| Tue 20: |
1706 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.79g |
|
87.51g |
|
49.74g |
|
-
|
-
|
| Sat 17: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
27.71g |
|
22.52g |
|
-
|
-
|
| Fri 16: |
776 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
34.40g |
|
34.40g |
|
-
|
-
|
| Thu 15: |
1017 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
39.92g |
|
7.81g |
|
-
|
-
|
| Tue 13: |
1271 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
45.39g |
|
25.06g |
|
-
|
-
|
| Sun 11: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
3.48g |
|
13.04g |
|
-
|
-
|
| Thu 8: |
1692 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
86.36g |
|
81.10g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1182 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
36.36g |
|
126.75g |
|
-
|
-
|
| Wed 16: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
5.57g |
|
0.01g |
|
-
|
-
|
