| May 2024 |
| Tue 21: |
2007 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
105.71g |
|
219.69g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1438 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
68.97g |
|
168.16g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
-
|
-
|
|
1574*
|
-
|
| Thu 17: |
-
|
-
|
|
1773*
|
-
|
| Wed 16: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.00g |
|
53.00g |
|
-
|
-
|
| Tue 15: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.00g |
|
74.00g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
18.07g |
|
44.23g |
|
-
|
-
|
| Thu 13: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
28.04g |
|
122.35g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
8.66g |
|
88.34g |
|
-
|
-
|
| Sat 4: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
27.13g |
|
117.32g |
|
-
|
-
|
| Fri 3: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
23.24g |
|
105.25g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.00g |
|
62.00g |
|
-
|
-
|
| Fri 26: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
30.52g |
|
96.12g |
|
-
|
-
|
| Thu 25: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
15.80g |
|
47.60g |
|
-
|
-
|
| Wed 24: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
40.28g |
|
129.46g |
|
-
|
-
|
| Tue 23: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
39.15g |
|
132.74g |
|
-
|
-
|
| Mon 22: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
23.23g |
|
167.19g |
|
1494*
|
 575
|
| Sun 21: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
21.10g |
|
171.32g |
|
1580*
|
684
|
| Sat 20: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
24.10g |
|
172.32g |
|
-
|
-
|
| Fri 19: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
24.85g |
|
152.56g |
|
1510*
|
576
|
| Thu 18: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
46.41g |
|
126.54g |
|
1403*
|
483
|
