| August 2024 |
| Tue 13: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.00g |
|
16.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
45.96g |
|
140.06g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
23.80g |
|
132.60g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
2.50g |
|
23.80g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
90.89g |
|
264.97g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.90g |
|
51.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
18.20g |
|
42.10g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
14.41g |
|
48.02g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
42.18g |
|
92.40g |
|
-
|
-
|
| Sun 7: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.80g |
|
32.50g |
|
-
|
-
|
| Sat 6: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
30.93g |
|
136.35g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
3.29g |
|
47.75g |
|
1082*
|
 805
|
| Wed 14: |
-
|
-
|
|
3141*
|
-
|
| Tue 13: |
-
|
-
|
|
2836*
|
-
|
| Mon 12: |
-
|
-
|
|
3109*
|
-
|
| Sun 11: |
-
|
-
|
|
2870*
|
-
|
| Sat 10: |
-
|
-
|
|
2481*
|
-
|
| Fri 9: |
-
|
-
|
|
2481*
|
-
|
| Thu 8: |
-
|
-
|
|
1988*
|
-
|
| Wed 7: |
-
|
-
|
|
2980*
|
-
|
| Tue 6: |
-
|
-
|
|
2991*
|
-
|
| Mon 5: |
-
|
-
|
|
2922*
|
-
|
| Sun 4: |
-
|
-
|
|
3075*
|
-
|
| Sat 3: |
-
|
-
|
|
3363*
|
-
|
| Fri 2: |
-
|
-
|
|
3118*
|
-
|
| Thu 1: |
-
|
-
|
|
2591*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
2908*
|
-
|
| Tue 29: |
-
|
-
|
|
3166*
|
-
|
| Mon 28: |
-
|
-
|
|
2596*
|
-
|
| Sun 27: |
-
|
-
|
|
1589*
|
-
|
| Sat 26: |
-
|
-
|
|
2830*
|
-
|
