| June 2024 |
| Thu 6: |
1120 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
56.96g |
|
126.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
7.22g |
|
50.09g |
|
-
|
-
|
| Sat 25: |
1415 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
115.63g |
|
140.75g |
|
-
|
-
|
| Thu 23: |
1383 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
104.86g |
|
115.05g |
|
-
|
-
|
| Wed 22: |
1958 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
141.89g |
|
164.33g |
|
-
|
-
|
| Tue 14: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.22g |
|
37.05g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1303 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
100.48g |
|
111.05g |
|
-
|
-
|
| Mon 13: |
1061 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
92.20g |
|
93.47g |
|
-
|
-
|
| Fri 3: |
940 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
90.12g |
|
71.91g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
547 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
71.65g |
|
20.43g |
|
-
|
-
|
| Wed 18: |
1117 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
103.69g |
|
70.17g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1683 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
101.07g |
|
160.21g |
|
-
|
-
|
| Sat 23: |
1189 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
110.63g |
|
114.50g |
|
-
|
-
|
| Wed 20: |
1324 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
92.31g |
|
92.84g |
|
-
|
-
|
| Tue 19: |
1378 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
109.42g |
|
99.00g |
|
-
|
-
|
| Sat 16: |
1505 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
110.91g |
|
129.93g |
|
-
|
-
|
| Fri 15: |
1403 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
120.75g |
|
125.23g |
|
-
|
-
|
| Thu 14: |
1330 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
108.42g |
|
126.58g |
|
-
|
-
|
| Wed 13: |
1120 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
101.76g |
|
98.03g |
|
-
|
-
|
| Tue 12: |
1185 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
97.97g |
|
103.52g |
|
-
|
-
|
