| March 2024 |
| Mon 25: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
32.42g |
|
11.84g |
|
-
|
-
|
| Wed 13: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
55.00g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
11.33g |
|
11.20g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
51.18g |
|
100.22g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.48g |
|
14.61g |
|
-
|
-
|
| Wed 14: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.48g |
|
46.61g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
52.15g |
|
60.11g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.18g |
|
0.48g |
|
-
|
-
|
| Mon 18: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| Tue 5: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
34.85g |
|
13.73g |
|
-
|
-
|
| Mon 7: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
66.73g |
|
33.73g |
|
-
|
-
|
| Tue 1: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
36.58g |
|
45.30g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
12.03g |
|
35.49g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
16.40g |
|
68.09g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
30.00g |
|
-
|
-
|
| Sun 23: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
1514*
|
 1480
|
| Fri 21: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
11.84g |
|
23.74g |
|
-
|
-
|
| Fri 7: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
29.71g |
|
77.29g |
|
-
|
-
|
| Tue 4: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.00g |
|
11.00g |
|
-
|
-
|
