| April 2023 |
| Sat 1: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
65.12g |
|
217.38g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
63.68g |
|
151.48g |
|
-
|
-
|
| Thu 30: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
26.78g |
|
55.99g |
|
-
|
-
|
| Wed 29: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
64.80g |
|
172.49g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
105.66g |
|
157.09g |
|
-
|
-
|
| Mon 19: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
111.14g |
|
146.51g |
|
-
|
-
|
| Sun 18: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
106.62g |
|
156.18g |
|
-
|
-
|
| Sat 17: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
95.80g |
|
130.61g |
|
-
|
-
|
| Fri 16: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
83.38g |
|
197.53g |
|
-
|
-
|
| Thu 15: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
105.46g |
|
160.75g |
|
-
|
-
|
| Wed 14: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
123.77g |
|
191.47g |
|
-
|
-
|
| Tue 13: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
89.82g |
|
238.36g |
|
-
|
-
|
| Mon 12: |
2826 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
108.04g |
|
359.49g |
|
-
|
-
|
| Sun 11: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
126.28g |
|
166.65g |
|
-
|
-
|
| Sat 10: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
61.35g |
|
183.07g |
|
-
|
-
|
| Fri 9: |
2006 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
119.79g |
|
238.82g |
|
-
|
-
|
| Thu 8: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
121.94g |
|
134.19g |
|
-
|
-
|
| Wed 7: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
91.41g |
|
153.78g |
|
-
|
-
|
| Tue 6: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
106.92g |
|
162.83g |
|
-
|
-
|
| Mon 5: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
69.56g |
|
230.39g |
|
-
|
-
|
